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About Me

 

I'm glad to meet you! 

 

Fran is a dedicated to meeting the client where she/he/they are in  their therapeutic journey. Fran has more than 10years working amd assisting individuals with developmental disability and more than 3 years has a licensed associate counselor that have worked with individuals with substance use disorder and pathological gamblimg disorders. I am a compassionate person-centered Therapist that is dedicated to helping individuals navigate life's challenges  with empathy, respect and understanding. 

I work collaboratively with clients to create a safe, nonjudgmental environment where they can explore their thoughts, emotions and behaviors while developing healthier coping strategies and lasting resilience. 

 

A bit about my approach to therapy

 

My therapeutic approach is grounded in Solution Focused Brief therapy (SFBT), Cognitive behiovral Theerapy, Eye Movement Desentization Reprocessing (EMDR)? Dialectical Behavioral Therapy and Mindfulness based Techniques. 

By tailoring treatment plan according to the need of each individual client, my goal is to empower each client in developing adaptive coping strategies, overcoming obstacles and to improve the overall quality of life. 

Fran is committed to creating a safe supportive and welcoming environment where you feel heard, respected and encouraged throughout their therapeutic journey.   I am an introvert that enjoys going for drives, traveling, trying new food and going for walks in nature.  My outlook on life is "one day at a time."

 

 

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